New year reminders: Listen, Read and Reflect
2019
is upon us and it is the time for new year resolutions. I have never been one
to make up and adhere to these, but we can use this time to remind ourselves to
be mindful of the little things that matter in life. Getting back to the
basics, so to speak. Listen, Read and Reflect.
Listening
is perhaps the most valued social skill today. Everywhere around, we find
people vying for attention in one way or another, desperately trying to be
heard. But is anyone actually listening? Our constant endeavors to project the
most perfect version of ourselves on social media contaminate our real-world
interactions. For once, let’s honestly express who we are, what we feel and
facilitate others to do the same. So, listen. Thoughtfully, without
distractions. Let real, deep conversations flow.
I
like to read. I always have. Yet, a few years back I had to forcibly drag
myself back into reading beyond academics, having completely lost touch of the
habit in the first few years of my PhD. I’m glad I did that. I find well-read
people are generally more interesting to talk to, more open-minded and have a
deeper understanding of the world. Notwithstanding the pressures of being an
early career scientist, I want to continue to read books, to indulge in the
slow, deliberate flow of ideas that gradually unpacks page by page. For those
who would like to get back to reading but think they do not have time, you most
likely do.
Reflection
is one of my favorite words. To reflect is not only to ponder, but literally,
also to see yourself in a mirror. To reflect is to periodically inspect the
story you tell about yourself, the image you project to the world, against your
real self. Too often, our decisions and trajectory of life is determined not by
who we really are but by the separate selves we conjure up to exist and fit in
the real world. Growing up, I used to spend a lot of time in this small room
with large windows in our house in Kolkata. I would often stare out of the windows-mulling
and processing thoughts and ideas, throwing them at the world and carefully
picking up the pieces it left behind. Perhaps we all need to find our window to
the world and let the sunshine or the rain sweep over us and reveal a
reflection of ourselves against the backdrop of the world.
Comments
Post a Comment